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Sicologia del corredor

Asi como se entrena el cuerpo tambien debemos entrenar la mente para llegar a la meta.

El corredor además de su trabajo de preparación fisica también debe incluir algunas rutinas de entrenamiento mental que le ayudarán a afrontar las carreras.

Articulos relacionados con la sicología del corredor:SALIDA45

Las palabras Magicas I

Las palabras Magicas II

Perdonese a si mismo

Visión y concentración

Corra con otros

Piense en si mismo como un atleta

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